Visit nearing's column >>

NEARING

For humanity's sake - legalize marijuana!
Add To Watchlist
Articles Posted: 38; Links Seeded: 3323
Member Since: 6/2007

Caloric restriction may prevent disease, increase life span, researchers say.

Read ArticleArticle Source: Wall Street Journal
advertisement

In a front-page story, the New York Timesreports that, according to research published in the journal Science, "people could...fend off the usual diseases of old age and considerably extend their life span by following a special diet." The approach, "known as caloric restriction," contains "all the normal healthy ingredients, but" with "30 percent fewer calories than usual." Past research has shown that "mice kept on such a diet from birth" may "live up to 40 percent longer than comparison mice fed normally." To investigate whether the same would "be true in people," researchers began "two studies of rhesus monkeys" over "20 years ago."

The Wall Street Journalreports that findings from one of those studies "appear to validate" the "technique...as a way to live longer," providing "new impetus to researchers and companies" that "are searching for a drug to mimic the beneficial effects of a meager diet in humans without the feeling of near-starvation." The study "began in 1989 with 30 rhesus monkeys and added 46 more in 1994." Researchers restricted "half the monkeys' diets, reducing their calories by 30 percent, when the monkeys were fully grown, or about 10 years old."

The Los Angeles Timesreports, "Over the course of the study, the monkeys that ate the regular diet were three times more likely to die of an age-related disease than their counterparts on caloric restriction." These results were "welcomed by scientists who study the biological mechanisms of aging and longevity." Susan Robergs, of the Human Nutrition Research Center on Aging at Tufts University, noted that "it adds to the evidence piling up that caloric restriction...is a healthy way to stay alive and healthy longer."

But, Dr. David Finkelstein, of the National Institute on Aging, noted that "what we would really like is not so much that people should live longer, but that people should live healthier," the APreports. In fact, "the calorie-cut monkeys" in the study "had less than half the incidence of cancerous tumors or heart disease of the monkeys who ate normally." Researchers also found using brain scans that the "dieting monkeys" had "less age-related shrinkage." Furthermore, the calorie-restricted monkeys appeared "many more years younger."

The researchers noted, however, that their efforts were aimed at "studying calorie restriction, not malnutrition," CNN reports. The monkeys "consumed very healthful diets" in both groups, including "15 percent protein and 10 percent fat." Their diets were also "enriched with vitamins." Still, "exactly how a calorie-restricted diet helps stave off age-related diseases and extend lifespan is unknown."

What's this?
Who's leading the conversation?
This visualization below allows you to see the impact that each user has on the current conversation. The top row contains the group of users who have had the most impact, the 2nd row the group of users who have had the 2nd most impact (et cetera). Users with similar impact are grouped together, and the average score of the group is shown to the left of the group. The author of the article is also shown on the left, in their corresponding group. Each user's score is based on the number of comments the user has made plus the number of votes their comments have received. The scores are calculated relative one another, so while their absolute value is not particularly important, their relative difference does indicate a larger difference in impact on the conversation.
4.5
{"commentId":8139918,"authorDomain":"nearing"}

BBC News (7/9), WebMD (7/9), Reuters (7/10), the Milwaukee Journal Sentinel (7/9), the Boston Globe (7/10) White Coat Notes blog, US News & World Report (7/9), HealthDay (7/9), and MedPage Today (7/9) also covered the story.

{"commentId":8139918,"threadId":"623804","contentId":"3014677","authorDomain":"nearing"}
  • 2 votes
Reply#1 - Fri Jul 10, 2009 12:41 PM EDT
{"commentId":8140391,"authorDomain":"bgates43"}

nearing,

Thanks for including all the links on this important story.

My favorite is the Los Angeles Times article. Here is the second paragraph of their story:

Evidence has been mounting for years that the practice of caloric restriction -- essentially, going on a permanent diet -- greatly reduces the risk of age-related diseases and even postpones death. It has been shown to significantly extend the lives of yeast, worms, flies, spiders, fish, mice and rats.

Now that's gonna want to make me jump on board! Significantly long life for worms, flies, rats, etc. Ugh!

Before I read that I was gonna skip lunch. I promise.

{"commentId":8140391,"threadId":"623804","contentId":"3014677","authorDomain":"bgates43"}
  • 2 votes
#1.1 - Fri Jul 10, 2009 1:00 PM EDT
{"commentId":8140790,"authorDomain":"nearing"}
Before I read that I was gonna skip lunch. I promise.

LOL!!

Only eat 2/3 of that lunch! We can't let them be the only ones who get to enjoy longer and healthier lives now, can we?

{"commentId":8140790,"threadId":"623804","contentId":"3014677","authorDomain":"nearing"}
  • 1 vote
#1.2 - Fri Jul 10, 2009 1:15 PM EDT
{"commentId":8149083,"authorDomain":"bgates43"}

Good point. Two-thirds lunch tomorrow!

{"commentId":8149083,"threadId":"623804","contentId":"3014677","authorDomain":"bgates43"}
  • 2 votes
#1.3 - Fri Jul 10, 2009 8:11 PM EDT
Reply
{"commentId":8147229,"authorDomain":"simchick"}

People are already living this way. I saw it on GMA and Oprah. We will have to wait and see how long they live.

I'm not sure that I could be that disciplined though. Living healthy is what I aim for, but I like my sweets. It will be difficult to give them up completely.

{"commentId":8147229,"threadId":"623804","contentId":"3014677","authorDomain":"simchick"}
  • 1 vote
Reply#2 - Fri Jul 10, 2009 6:27 PM EDT
{"canLink":false,"threadId":"623804","isPrivate":false}
Leave a Comment:
You're in Easy Mode. If you prefer, you can use XHTML Mode instead.
As a new user, you may notice a few temporary content restrictions. Click here for more info.
{"threadId":"623804","contentId":"3014677"}
Start TrackingStart Tracking
Stop TrackingStop Tracking